a contemporary fusion of physical yoga practice and mindfulness meditation
With regular practice, you will become grounded, centered, strong and flexible. But that’s not all – mindfulness will also develop a gentle awareness of your inner narratives. This can create a powerful shift in how you respond to stress and challenges in your daily life.
Our class schedule:
|Monday||18.30 – 20.00||gentle flow in English||Tatjana|
|Tuesday||18.30 – 20.00||open flow in English||Ewa|
|Thursday||18.30 – 19.45||mindfulness meditation course||Tatjana|
|Thursday||20.00 – 21.30||dynamic flow in English||Tatjana|
Our yoga classes are limited to max 15 people, providing each student appropriate attention and a sense of community. To create a calm environment and nourish receptive attention, classes are held without music.
Suitable for everyone, no matter your experience, age, strength or flexibility.
Did you know you can get your yoga classes reimbursed by public health insurance?
Processing is quick and easy! Find our all about our prevention yoga courses in English in Berlin.
Zen Yoga in English Berlin Prices
|first lesson||10 €|
|monthly 1 x week||40 €||minimum 6 months, with a direct debit|
|monthly unlimited||60 €||minimum 6 months, with a direct debit|
|5 session card||70 €/60 €*||valid for 2 months|
|10 session card||130 €/120 €*||valid for 3 months|
|Prevention Yoga Course||130 €||up to 80% reimbursed by the public health insurance|
* for students and unemployed