Zen Yoga in English Berlin

ZEN YOGA IN ENGLISH BERLIN

 a contemporary fusion of physical yoga practice + mindfulness meditation in Kreuzberg

 

With regular practice, you will become more grounded, centered, strong and flexible. But that’s not all – mindfulness meditation can also develop a gentle awareness of your inner narratives. As a result, you will experience a powerful shift in how you respond to stress and challenges in your daily life.

We offer:

Since we want to provide an appropriate attention to each student, our yoga classes are limited to max 15 people. In order to create a calm environment and nourish receptive attention, we don’t play music during the classes.

* Our yoga classes can be reimbursed up to 80% by public health insurance. Processing is quick and easy!

Find out all about our prevention yoga courses (Präventionskurse) in Kreuzberg here.

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