200-HOUR YOGA TEACHER TRAINING IN ENGLISH

This training is 60% online and 40% in person, or you have the option of completing it 100% online.

Next training starts in January 2022.

Gain all of the tools to practice and teach yoga with confidence.

Our foundational program will broaden your understanding of asanas, Yoga and Buddhist philosophy, and equip you to teach upon completion of the program.

The training is in English and it consists of 4 modules. The first two modules are a combination of self-paced pre-recorded material and live calls. The second two modules can be completed in person in Berlin or online.

We designed this training to fit into your schedule and if needed, be completed from home. This is ideal if you have small children, an unpredictable work schedule, or are unable to travel to Berlin.

Additionally, teaching this training online allows us to offer you a high-quality education at a more affordable cost. It will also save you money on travel fees while connecting with people from other parts of the world.

About the Modules

MODULE 1: Earth

We start by diving into the history and philosophy of Yoga and Buddhism, in order to find out how are these ancient teachings and practices relevant to our contemporary lives. We will put the teachings into practice through a lab sequence and an introduction on how to meditate and complemented by a thorough exploration of the anatomy and mechanics of the physical and energetic bodies. Read more…

MODULE 2: Water

By now, you know how the asanas and the body function together. In this module we expand into sequencing a dynamic and intelligent class. You will also learn a comprehensive list of yoga asanas, healthy alignment and safe, helpful adjustments. By the end of this module you will be able to teach your fellow trainees a simple and effective yoga class with a focus on breath, sequencing and alignment. Read more…

MODULE 3: Fire

This module gives you tools to develop your own creativity and knowledge of asana variations. Each basic asana is reviewed in practice and through hands-on assisting. You will learn modifications for special considerations (injury, extreme tightness, etc.). You will also learn variations of each pose for a more challenging option or to give your students a different perspective. Read more…

MODULE 4: Air

Module 4 covers all of the bases with practical advice and mentoring to give you the knowledge, confidence and skills to be a responsible and compassionate teacher. We will work with you to discover and cultivate your own unique strengths as a Yoga teacher. You will learn practical things you need to turn your love of teaching into a viable career. Read more…

FREQUENTLY ASKED QUESTIONS

SCHEDULE AND TUITION

200-hour Yoga Teacher Training Berlin

TUITION INCLUDES:

80 hours of pre-recorded training sessions
12 hours of live-calls with a lead teacher
90 hours of in-class training with a lead teacher
150-page comprehensive teacher training manual
membership in the virtual yoga studio for the duration of the training, value 360 €

See Terms and Conditions

Early Bird Special Price: 2399 €

*Available for the first six applicants who pay the full tuition.

Application deposit of 500 € is included in this price.

All-Inclusive Tuition: 2699 €

Application deposit of 500 € is included in this price.

Tuition is due in full two weeks prior to the training start date, unless a payment plan is arranged.

Payment Plans Available:

10 installments of 229 €, plus application deposit of 500 €

Begins at least one month prior to the start date of the training.

Scholarships Available.

One work-study scholarship of 300 € – learn more.
One full scholarship available for a trainee who has experienced systemic discrimination, violence and oppression of any kind. To apply, email us at info@dynamicmindfulness.de and let us know why are you the right candidate.

SEE READING LIST

COMBINED ONLINE/ ONSITE FORMAT 2021

May 15th – November 27th 2021

This training is fully booked.

The optional in-person components of the teacher training will take place in Berlin.

80 hours of online training sessions
60 hours of in-class training with a lead teacher

+ six 120-minutes live calls included in the price

+ 6 months membership in our virtual yoga studio is included in the price

ONLINE YOGA TEACHER TRAINING PART:

May 15th : Module EARTH Part 1 video sessions released
May 22nd, 10:00 – 12:00 CET Live Call Nr. 1
June 12th: Module EARTH Part 2 video sessions released
June 19th, 10:00 – 12:00 CET Live Call Nr. 2
July 10th: Module WATER Part 1 video sessions released
July 17th, 10:00 CET Live Call Nr. 3
August 7th, 2021: Anatomy for Yoga Teachers
August 14th, 10:00 – 12:00 CET Live Call Nr 4
September 4th: Module WATER Part 2 video sessions released
September 11th 2021, 10:00 – 12:00 CET Live Call Nr 5
October 2nd: Module FIRE Part 1 video sessions released
October 9th, 10:00 – 12:00 CET Live Call Nr. 6

IN-PERSON PART IN BERLIN

live-streamed for everyone who for any reason cannot attend in person

October 16th-17th 2021: Module FIRE Location: Yoga Sky, Am Tempelhofer Berg 7D, Berlin
October 30th-31st 2021: Yoga and Meditation Weekend Location: Kreuzbergyoga Studio, Lübbener Str. 9, Berlin
November 13th-14th 2021: Module AIR Location: Kreuzbergyoga Studio
November 27th-28th 2021: Module AIR + Graduation Location: Kreuzbergyoga Studio

Next training starts in January 2022.

What graduates say about our 200-hour yoga teacher training:

I am certain, I would not benefit from the traditional asana learning as much as I did from the online one. Thanks to the video lexicon of Dynamic Mindfulness poses, I had the possibility to study a single asana over and over again, pausing the video when I needed to, taking notes, and practicing. This was coupled with Tatjana’s precise, gentle, and natural adjustments during Zoom classes.

Natalia Pietrulewicz

This yoga instructor course began during a transaction period in my life and it took me a step forward.

I am much more aware of myself and of my body’s needs now and I’ve learned to be patient and to enjoy small things in life. During the training it became a philosophy of life.

Training also helped me to understand the value of community and being a part of something bigger.

Eleonora Giampieri

Before starting the training, I thought I was not quite ready to do it – I suffered from anxiety, I felt broken, and wasn’t sure if I was “good enough”.

It’s good the program is around 10 months – a sufficient time for the transformation to happen. I am much more peaceful and patient now.

For a foundational yoga instructor course, it was excellent!

Weronika Salach

This yoga instructor course was a step out of the “comfort zone”, a challenge and an adventure into “spirituality”, which I was seeking for a long time… The topics of mindfulness and meditation were quite new to me when I started the training. They have had a huge positive impact on me and my world. I think everyone would benefit from this knowledge about mindfulness and the way it was delivered: structure, content, people, place, time, etc.

Elena Ognyanova

Need More Details?

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