200-HOUR YOGA TEACHER TRAINING IN ENGLISH
Gain all of the tools to practice and teach yoga with confidence.
Our foundational program will broaden your understanding of asanas, Yoga and Buddhist philosophy, and most importantly, equip you to start teaching yoga professionally.
The training is in English and it consists of 4 modules. The first two modules are a combination of online training platform materials and live calls. The second two modules are in person in Berlin and, if needed, can be completed online. In addition, you get lifelong access to our Online training platform.
We designed the training to fit into you busy schedule. Above all, we wanted to offer a high-quality education at a more affordable cost.
Walk through the modules
MODULE 1: Earth
We start by diving into the history and philosophy of Yoga and Buddhism. You will find out how these ancient teachings and practices corelate with our modern lives. Sequence labs and introduction to meditation is where put theory into practice:
- Sequence Lab: Dynamic Mindfulness Sun Salutations
- What is Yoga? History and evolution of Yoga
- Perspectives on the body
- What did Buddha teach?
- Principles of Dynamic Mindfulness
- Introduction to mindfulness meditation
- Breath in Dynamic Mindfulness
MODULE 2: Water
Firstly, you will start to practice asanas with the help of Video Lexicon of Dynamic Mindfulness Poses. Secondly, you will start designing and teaching dynamic and intelligent sequences based on the embodied anatomy and biomechanics you are learning in this module.
- Sequence Lab: Core sequence
- Lexicon of Dynamic Mindfulness poses
- Principles of alignment and sequencing
- Subtle body anatomy
- Embodied anatomy with biomechanics
- Anatomy of the breath
- Meditation practice
MODULE 3: Fire
Here you are learning how to be a teacher and how to use your hands to assist students in their practice. You practe teaching creatively sequenced classes for different levels. We will also have one day meditation retreat.
- Being a teacher: voice, presence, concept, timing
- Variations and modifications of poses
- Creative sequencing: themes, seasons, energy Levels
- Hands-on Lab
- Introduction to restorative yoga
- Practice teach labs
- Meditation Day
MODULE 4: Air
In the last module you gain knowledge, confidence and skills to be a responsible and compassionate teacher. Subsequently, you will learn how to turn your love of teaching into a viable career.
- Self-Care for Teachers
- Teacher-Student Relationship
- Business of Yoga
- Contemporary Schools and Tendencies
- Dynamic Mindfulness ethical guidelines
- Final Exam
- Graduation classes
Take a 3-minute tour of our 200-hour yoga teaching training!
Schedule and Tuition
200-hour Yoga Teacher Training Berlin
Tuition includes:
- Online training platform with 80+ hours of pre-recorded training sessions
- 10 hours of live-calls with a lead teacher
- 60 hours of in-class training with a lead teacher
- 150-page comprehensive teacher training manual
- membership in the virtual yoga studio for the duration of the training, value 240 €
- furthermore, you get lifelong access to the Online training platform
Early Bird Special Price: 2600 €
*Available for the first six applicants who pay the full tuition upfront. Application deposit of 500 € is included in this price.
All-Inclusive Tuition: 3000 €
Application deposit of 500 € is included in this price. Tuition is due in full two weeks prior to the training start date, unless a payment plan is arranged.
Payment Plans:
5 monthly instalments of 500 €, plus application deposit of 500 €
Begins at least one month prior to the start date of the training.
Compact Format 2025
March – June 2025
ONLINE YOGA TEACHER TRAINING PART:
- March 15th: Module EARTH 1 video sessions released
- March 21st: 5 – 7pm CET Live call nr. 1
- March 22nd: Module EARTH 2 video sessions released
- April 11th: 5 – 7pm CET Live call nr. 2
- April 12th: Module WATER 1 video sessions released
- April 25th: 5 – 7pm CET Live call nr. 3
- April 26th: Anatomy video sessions released
- May 16th: 5 – 7pm CET Live call nr. 4
- May 17th: Module WATER 2 video sessions released
- May 30th: 5 – 7pm CET Live call nr. 5
- May 31st: Module FIRE part 1 video sessions released
- June 8th: 5 – 7pm CET Live call nr. 6
IN-PERSON WEEKENDS IN BERLIN
- June 14th -15th, 9:30am – 4:30pm with a lunch break
- June 21st -22nd, 9:30am – 4:30pm with a lunch break
- June 28h -29th, 9:30am – 4:30pm with a lunch break
Location: Berlin-Kreuzberg