Gain the tools to practice and teach yoga with confidence.
Our foundational program will broaden your understanding of asanas, Yoga and Buddhist philosophy, and most importantly, equip you to start teaching yoga professionally.
The training is taught in English and consists of four modules. It combines in-person weekends in Berlin with an online training platform, including video materials and live online calls with the lead teacher.
In addition, the training includes regular weekly masterclasses throughout the training, which take place in person in Berlin or online, supporting ongoing embodied practice and continuity.
We designed this training to fit into your busy life while maintaining a high standard of education and personal support.
The next training cycle begins in January 2027.
Walk through the modules
MODULE 1: Earth
We start by diving into the history and philosophy of Yoga and Buddhism. You will find out how these ancient teachings and practices corelate with our modern lives. Sequence labs and introduction to meditation is where put theory into practice:
- Sequence Lab: Dynamic Mindfulness Sun Salutations
- What is Yoga? History and evolution of Yoga
- Perspectives on the body
- What did Buddha teach?
- Principles of Dynamic Mindfulness
- Introduction to mindfulness meditation
- Breath in Dynamic Mindfulness
MODULE 2: Water
Firstly, you will start to practice asanas with the help of Video Lexicon of Dynamic Mindfulness Poses. Secondly, you will start designing and teaching dynamic and intelligent sequences based on the embodied anatomy and biomechanics you are learning in this module.
- Sequence Lab: Core sequence
- Lexicon of Dynamic Mindfulness poses
- Principles of alignment and sequencing
- Subtle body anatomy
- Embodied anatomy with biomechanics
- Anatomy of the breath
- Meditation practice
MODULE 3: Fire
Here you are learning how to be a teacher and how to use your hands to assist students in their practice. You practe teaching creatively sequenced classes for different levels. We will also have one day meditation retreat.
- Being a teacher: voice, presence, concept, timing
- Variations and modifications of poses
- Creative sequencing: themes, seasons, energy Levels
- Hands-on Lab
- Introduction to restorative yoga
- Practice teach labs
- Meditation Day
MODULE 4: Air
In the last module you gain knowledge, confidence and skills to be a responsible and compassionate teacher. Subsequently, you will learn how to turn your love of teaching into a viable career.
- Self-Care for Teachers
- Teacher-Student Relationship
- Business of Yoga
- Contemporary Schools and Tendencies
- Dynamic Mindfulness ethical guidelines
- Final Exam
- Graduation classes
Take a 3-minute tour of our 200-hour yoga teaching training!
Schedule and Tuition
200-hour Yoga Teacher Training Berlin
Tuition includes:
- Online training platform with 80+ hours of pre-recorded training sessions
- 10 hours of live-calls with a lead teacher
- 60 hours of in-class training with a lead teacher
- 30 hours of weekly Masterclasses in-person or online
- 150-page comprehensive teacher training manual
- furthermore, you get lifelong access to the Online training platform
Early Bird Special Price: 2900 €
*Available until 31 October 2026. A deposit of 500 € is required to confirm registration and is included in this price. The remaining balance is due in full two weeks before the training begins.
All-Inclusive Tuition: 3300 €
Application deposit of 500 € is included in this price. Tuition is due in full two weeks prior to the training start date, unless a payment plan is arranged.
Payment Plans:
5 monthly instalments of 560 €, plus application deposit of 500 €
The first instalment is due at least one month before the training begins.
COMBINED ONSITE / ONLINE FORMAT 2027
January – May 2027
IN-PERSON WEEKENDS IN BERLIN:
- January 16th – 17th: Introduction + Module EARTH 1
- April 24th – 25th: Module FIRE 2
- May 8th – 9th: Yoga and Meditation Weekend
- May 15th – 16th: Module AIR 1
- May 22nd – 23rd: Module AIR 2 + Graduation
Location: Berlin-Kreuzberg
ONLINE MODULES & LIVE CALLS:
- January 17th: Module EARTH 2 video sessions released
- January 24th: Live call nr. 1
- February 6th: Module WATER 1 video sessions released
- February 14th: Live call nr. 2
- February 27th: Anatomy for Yoga Teachers video sessions released
- March 3rd: Live call nr. 3
- March 20th: Module WATER 2 video sessions released
- March 28th: Live call nr. 4
- April 4th: Module FIRE part 1 video sessions released
- April 18th: Live call nr. 5
Meet your teacher:

Katya Abramkina (she/her) is the lead teacher of the Dynamic Mindfulness Yoga School in Berlin. She has practised yoga and meditation for over a decade and completed foundational and advanced teacher training in Dynamic Mindfulness with the school’s founder, Tatjana Mesar, and other senior teachers.
Her teaching brings Buddhist philosophy and meditation together with contemporary yoga, functional anatomy, and movement science. She encourages students to question, explore, and understand not only what we teach, but why and how we teach it.
Katya creates a practical and inclusive learning environment where students can practise with curiosity, think critically, and gradually develop their own voice as teachers.

