anna varis

Anna Varis, Dynamic Mindfulness Yoga Teacher

As a yoga teacher, Anna believes in freedom of movement guided by breath and by being present. Exploring the body. Bringing playfulness into practice. Leaving the rules behind.

In classes with her, you can discover the joy of movement by incorporating bouncing and shaking into dynamic asana practice.

Anna graduated as a teacher at Dynamic Mindfulness foundational training and is now deepening her practice and teaching by taking part in advanced training. Apart from yoga, she can be found expanding her endless thirst for knowledge in different dance and movement courses and workshops.

Anna is deeply in love with the hustle and bustle of Berlin. You can spot her biking around the city or dancing her way through the nights. Originally from Finland, from the land of thousands of lakes and endless forrest, nature is in the very core of her heart and from time to time it is essential for her also to get away from the city. She holds a master’s degree in international business and sustainability and is very passionate about how we together can thrive towards more sustainable lifestyle. Whether is vegan recipes or recycling tips, she is your go-to-girl!

Certifications:

Dynamic Mindfulness Foundational Teacher Training