What is Buddhist Yoga?
, ,

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
Wild Geese by Mary Oliver - air

Foundational Yoga Teacher Training Module 4: AIR

The 4th Module, AIR covers all of the bases with practical advice and mentoring to give you the knowledge, confidence and skills to be a responsible and compassionate teacher. You will discover and cultivate your own unique strengths as a Yoga…
fire module

Foundational Yoga Teacher Training Module 3: FIRE

The third Module, Fire gives you tools to develop your own creativity and knowledge of asana variations. Each basic asana will be briefly reviewed, and in this section you will learn modifications for special considerations (injury, extreme…
Waving Water

Foundational Yoga Teacher Training Module 2: WATER

  The second module builds on the knowledge of anatomy and the subtle body from Module 1 and expands into sequencing a dynamic and intelligent class based on your knowledge of how the asanas and the body function together. You will learn…
Foundational Yoga Teacher Training

Foundational Yoga Teacher Training Module 1: EARTH

We start our foundational yoga teacher training by diving into the history and philosophy of Yoga and Buddhist Yoga, in order to find out how are these ancient teachings and practices relevant in the context of our contemporary lives. We will…