What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
mindfulness meditation

The Quest for Mindfulness: CLICK, CLICK, CLICK

I sometimes forget when I head to yoga practice on Thursdays…
The Quest for Mindfulness

The Quest for Mindfulness – Upside down and inside out

I love being upside down. I love love love it. Ask anyone who…