What is Buddhist Yoga?
, ,

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
vinyasa flow yoga
, ,

The Quest for Mindfulness – MEETING YOUR EDGE

What does it mean to meet your edge? How do you know when you have met your edge? When you finally meet your edge, what do you do? I will take you on a small detour and return to these questions, with answers that have surfaced recently…