What is Buddhist Yoga?
, ,

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
Giacomo Leopardi

L’INFINITO Giacomo Leopardi

"Always dear to me was this solitary hill and this hedge, which, for its part, excludes most of the horizon. But sitting and gazing at such endless spaces that stretch with their profound and serene silences, my wandering thoughts nearly…
thoughts in meditation

How to Approach Thoughts in Meditation?

Sometimes people think that the goal of meditation is to stop thinking. Even if that happens sometimes, that is not the point of meditation. The point of mindfulness meditation is to cultivate a friendly, non-aggressive attitude toward whatever…
Walk Slowly

Walk Slowly, by Danna Faulds

 It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgment drops to a whisper and I remember again that life isn’t a relay…