What is Buddhist Yoga?
, ,

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
Fine Art of Thai Massage

Thai massage – a spiritual hands-on gem

My alarm clock breaks the serene silence in the old guest house. 6AM. I look around my room and for a second I envy my co-travelers - an early morning alarm clearly seems to belong to their past. It is early April and I have just completed…
self aware, teaching yoga

From Self Conscious to Self Aware

When it comes to the body, from early on we are bombarded with different, often quite confusing messages. We are cultured thought our schooling and media to judge our bodies according to some outer criteria: how it performs at given tasks, how…