What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
Wild Geese by Mary Oliver - air

Wild Geese by Mary Oliver

Wild Geese by Mary Oliver You do not have to be good. You…
Mindful Movement

From Mindless Stretching to Mindful Movement

Can a goal ever justify the means? Can striving to achieve a…