What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
the value of silence

The value of silence

There is a power and beauty in silence. In the classical yoga…
breath in dynamic mindfulness yoga

Breath Practice in Dynamic Mindfulness Yoga

Breath is our most intimate connection with life. It enters…
Yoga Practice for Hypermobility

Is More Necessary the Better?

A Holistic Yoga Practice for Hypermobility Looking back, I sometimes…
Zarko Andricevic

Silent Illumination Meditation Retreats

with Zarko Andricevic, Chan Master “Silent Illumination”…
six paramitas, generosity

Advanced Training Modules

These week-long modules are a part of Dynamic Mindfulness Advanced…