What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
mindful use of technology

Bringing mindfulness to our digital lives

We shape our tools and thereafter our tools shape us – Marshall…
What do J.S.Bach and Mantras have in common?

What do J.S.Bach and Mantras have in common?

Do you love watching a night sky full of stars? If you do, then…
perfect yoga pants

Will a Perfect Yoga Pants Improve Your Practice?

Around three years ago I started to play with the idea of blogging…
Raphan Kebe workshop Berlin

Space and Flow Yoga Workshop with Raphan Kebe

Body-mechanics, Flow & Asana with Raphan Kebe, dance, movement and…
Mindfulness of The Noble Eightfold Path

What is Mindfulness?

In our daily life, most of the time we are immersed in thoughts…
Fire by Judy Brown

‘Fire’ by Judy Brown

What makes a fire burn is space between the logs, a breathing…
aking the pattern of self criticism

Letting go of self criticism on and off the mat

What drives you to the yoga mat? Maybe you want a temporary…