What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…

Categories of Yoga Asanas (Part II)

Twists, Hip Openers, Backbends, Forward Bends and Inversions In…
Lying Down - Subversive Savasana

Lying Down on the Ground

This guided relaxation is all about grounding. Voice and bansuri…