What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
Beginner’s Mind

Beginner’s Mind

In the Beginner's Mind there are many possibilities. In the expert's…
office yoga with Maaike

Office Yoga Online Class Part 1

With Maaike Hoogstede, Dynamic Mindfulness yoga teacher Recorded…
Stephan Lautz, Fascia, Mobility and Resiliance

Fascia, Mobility & Resilience

Advanced Anatomy for Yoga Teachers with Stephan Lautz Rolfer,…
Yoga for pregnancy with Lorna Neuber

Teaching yoga for pregnancy and beyond

with Lorna Neuber prenatal and postnatal yoga teacher and educator Saturday,…
Loving Kindness Meditation

Loving Kindness Meditation

A guided meditation for the cultivation of metta, or loving…