
What is Buddhist Yoga?
“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
A…

Beginner’s Mind
In the Beginner's Mind there are many possibilities. In the expert's mind there are few.
– Zen master Shunryu Suzuki
Hey presto!
Have you ever wondered how children can laugh wholeheartedly at the same magic trick over and over again? As…

Office Yoga Online Class Part 1
With Maaike Hoogstede, Dynamic Mindfulness yoga teacher
Recorded at the Impact Hub Berlin To learn more about our business yoga offers, click here.

Fascia, Mobility & Resilience
Advanced Anatomy for Yoga Teachers
with Stephan Lautz
Rolfer, Somatic Experiencing and NARM Practitioner January 22nd and 23rd, 2018 from 14:00 till 17:30 A part of Dynamic Mindfulness Advanced Yoga Teacher Training Guest course fee: 150…

Teaching yoga for pregnancy and beyond
with Lorna Neuber
prenatal and postnatal yoga teacher and educator
Saturday, July 21st 2018 from 10:00 till 17:30 with tea breaks and a lunch break A part of Dynamic Mindfulness Advanced Yoga Teacher Training Guest course fee: 150…

Loving Kindness Meditation
A guided meditation for the cultivation of metta, or loving kindness. With Tatjana Mesar, founder of Zen Yoga by Dynamic Mindfulness.