What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
summer specials
virya
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Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing energy.  In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…
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Dynamic Bodyfulness Series

Embodied anatomical explorations with Diana Thielen, Axis Syllabus teacher, dancer and performer This 7-week series aims to bridge the current understandings of human biomechanical parameters, as compiled in the Axis Syllabus body of knowledge,…