Retreat for Yoga Teachers

Indian Summer Retreat for Yoga Teachers

September 4th – 6th 2020 at Adelhaus in Brandenburg

Spend a weekend away from the city and connect with nature and the elements as summer is coming to an end and the abundance of nature is in its full swing.

Take care of your personal Yoga and meditation practice guided and mentored by Tatjana Mesar.

Share space with fellow Yoga teachers in an environment inspiring for inquiry, creativity, journaling and dancing.

 Retreat for Yoga Teachers

Our setting is the Adelhaus, a peaceful oasis outside of Berlin. Main yoga room is flooded with light and built in clay that creates a particularly pleasant room climate. The beautiful Kathedralenscheue, opening to the garden, provides plenty of open, fresh space for physical practice. We can also use the smaller meditation room as a quiet place to sit. The garden and surrounding provide a natural setting to explore on foot or lounge in the sun.

All meals, vegetarian, are lovingly cooked by Thomas Adel, using many ingredients from the property’s own garden. Meals will be shared outside in the sunshine, weather permitting. Comfortable shared guest rooms give you cozy space to curl up in the evening.

Sharing this space and time together on the retreat for Yoga teachers, we will tune into the poetry surrounding and within to infuse our teaching with new energy and inspiration.

Main Practice Space

 Retreat for Yoga Teachers

Shared Double Rooms

Retreat for Yoga Teachers

Kathedralenscheue

PROGRAM:

Friday
17:00- 19:00
Opening Ceremony
Earth sequence
Meditation
19:30 Dinner

Saturday
8:00-9:00 Eight movements of Chan and meditation
9:30 breakfast
11:00 – 12:30 Fire sequence
13:00 lunch
17:00-18:30
AIR sequence
19:00 dinner
20:00 healing Circle

Sunday
8:00-9:00 Eight movements of Chan and meditation
9:30 breakfast
11:00 – 12:30 Air sequence
13:00 lunch
14:00 hiking meditation in silence
Train from Heiligengrabe to Berlin at 16:10

GENERAL TIMING:

We will leave Berlin around 11:30 on Friday, May 10th, arriving at the Adelhaus at approximately 15:00. We will return around 19:00 on Sunday, May 12th.

TO BRING:

Curiosity, playfulness, journals, notebooks, instruments, poetry to share, art supplies, coloring books, etc. Also bring a yoga mat, meditation cushion if you want, comfortable clothes for movement, hiking shoes, and any snacks you’d like to have.

INCLUDED:

Shared double room for 2 nights
Dinner on Friday, three meals on Saturday, breakfast & lunch on Sunday, coffee & tea
Daily teaching and meditation sessions led by Tatjana
*Note: this is an alcohol-free weekend

PRICE:

Early bird: € 280 – before Junly 1st
Full price: € 320
*Note: € 70/80 is eligible for reimbursement by German public health insurance

ADDITIONAL COSTS:

Approx. €10 additional for the Berlin-Brandenburg ticket
We will purchase these tickets (€29 for up to 5 people), share the cost, and travel together. Final price will be calculated once we have a final number of participants. The amount is to be brought in cash to departure.