On movement, attention community, self- expression, and adaptability.
Session Nr. 3 with Briana Edmonds
Briana Edmonds is an energy and birth worker, yoga teacher & community initiator. US native, Briana lived in Australia and Netherlands prior to moving to Berlin 2 years ago and setting up as a yoga teacher, Reiki master and a full spectrum doula.
In this episode, Briana offers us a gentle movement and massage practice and shares her strategies and wisdom around adaptation to COVID times, as well as what moves her these days. It was a true pleasure talking to her.