Yoga tips and updates for our community:

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Beginner’s Mind Series 02

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Earth Module: Starting the path (Part 2) Yoga is a cluster of practices…
Mariana Romagnani
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Beginner’s Mind Series 01

experiential anatomy
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Experiential Anatomy Series

with Vera Piechulla, a medical doctor and performance artist at Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 1063 Berlin Wednesdays 15:00 - 17:00 Join our new series of 2-hour experiential anatomy workshops and dive into…
Embodied Anatomy for Yoga Teachers
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Embodied Anatomy for Yoga Teachers

with Diana Thielen, movement educator & yoga teacher  Saturday and Sunday, July 27th and 28th 2019  from 9:00 till 17:30 with an hour lunch break at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg Guest…
virya
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Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing energy.  In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…
Founders of modern yoga: Sri Tirumalai Krishnamacharya, K. Pattabhi Jois Controversies
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Founders of modern yoga: B.K.S Iyengar

In the following series of blog posts, I am researching the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya, Sri K. Pattabhi Jois & Sri B.K.S. Iyengar, summarizing their life, teachings…
Founders of modern yoga: Sri Tirumalai Krishnamacharya, K. Pattabhi Jois Controversies
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Founders of modern yoga: K. Pattabhi Jois Controversies

In the following series of blog posts, I am researching the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya, Sri K. Pattabhi Jois & Sri B.K.S. Iyengar, summarizing their life, teachings and controversies…
Founders of modern yoga: Sri Tirumalai Krishnamacharya, K. Pattabhi Jois Controversies
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Founders of modern yoga: K. Pattabhi Jois

In the following series of blog posts, I am researching the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya, Sri K. Pattabhi Jois & Sri B.K.S. Iyengar, summarizing their life, teachings and controversies…
Founders of modern yoga: Sri Tirumalai Krishnamacharya, K. Pattabhi Jois Controversies
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Founders of modern yoga: Sri Tirumalai Krishnamacharya

Sri Tirumalai Krishnamacharya: Life, Teachings, and Controversies In the following series of blog posts, I will attempt to summarize my research on the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya,…
Liam Bowler
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Start with Science, End with Poetry

Tatjana Meser, a founder of Dynamic Mindfulness, was interviewed by Liam Bowler for his The Body Awake podcast. Two of them dive into some big guiding questions: what is tradition, what is modern, what is fusion of ideas and, ultimately,…
yoga for pregnancy in Berlin

Yoga for Pregnancy in Berlin

A lot is changing during these nine months. Yoga for pregnancy can help bring in a sense of ease. Yoga can be an excellent way to connect with your body and the baby during these precious months. There are many benefits to practicing yoga when…
Dynamic Mindfulness Water Sequence
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Online Tutorials: WATER Sequence

Dynamic Mindfulness Water Sequence works with facia, our connective tissue network and with soft tissues in the body through rolling, bouncing and pulsing. Biomechanics and biotensegrity translated in fluidity, cohesion and softness. With…