
What is Buddhist Yoga?
Embracing change: a new perspective on the body
In today's society, the emphasis on physical appearance is undeniable. We're bombarded with messages about looking good, being fit, and striving for an ideal body image. This obsession with outer…

Tatjana at J Brown Yoga Talks Podcast
Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J Brown about adapting yoga to a post-pandemic world. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Studio in…

Beginner’s Mind Series: Air Module
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Air Module: Floating In the Dynamic Mindfulness Foundational Yoga…

Beginner’s Mind Series 04
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Fire Module: Glowing coal In the third module of Dynamic Mindfulness…

Beginner’s Mind Series 03
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Water Module: Subtly Penetrating In the second module of Dynamic…

Beginner’s Mind Series 02
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Earth Module: Starting the path (Part 2) Yoga is a cluster of practices…


Experiential Anatomy Series
with Vera Piechulla, a medical doctor and performance artist at Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 1063 Berlin Wednesdays 15:00 - 17:00 Join our new series of 2-hour experiential anatomy workshops and dive into…

Embodied Anatomy for Yoga Teachers
with Diana Thielen, movement educator & yoga teacher
Saturday and Sunday, July 27th and 28th 2019
from 9:00 till 17:30 with an hour lunch break
at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg
Guest…

Founders of modern yoga: B.K.S Iyengar
In the following series of blog posts, I am researching the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya, Sri K. Pattabhi Jois & Sri B.K.S. Iyengar, summarizing their life, teachings…

Founders of modern yoga: K. Pattabhi Jois Controversies
In the following series of blog posts, I am researching the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya, Sri K. Pattabhi Jois & Sri B.K.S. Iyengar, summarizing their life, teachings and controversies…

Founders of modern yoga: K. Pattabhi Jois
In the following series of blog posts, I am researching the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya, Sri K. Pattabhi Jois & Sri B.K.S. Iyengar, summarizing their life, teachings and controversies…

Founders of modern yoga: Sri Tirumalai Krishnamacharya
Sri Tirumalai Krishnamacharya: Life, Teachings, and Controversies
In the following series of blog posts, I will attempt to summarize my research on the history of Hindu Modern Yoga, engraved around three figures: Sri Tirumalai Krishnamacharya,…