“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
https://www.zenyoga-berlin.de/wp-content/uploads/2017/07/zen-yoga-berlin-images-13.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-07-31 21:52:062019-10-18 11:01:35What is Buddhist Yoga?
“Let your practice flow like a small stream, day to day, rather than like a big waterfall, which flows occasionally.”
Do you want to start developing a home yoga practice, but you’re not sure how? The beauty of yoga is that it…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/03/9-2.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2012-01-10 15:52:002017-03-11 20:17:15How to Develop Home Yoga Practice
We humans are neurologically wired to respond to danger with the “fight-or-fight” response: increasing heart rate, blood pressure, mental alertness and muscle tension, and at the same time slowing or shutting down systems of digestion,…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/03/29.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2011-10-03 19:32:002020-11-06 11:21:48Restorative yoga – how does it work?
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