
What is Buddhist Yoga?
“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
A…

Indian Summer Retreat for Yoga Teachers
September 4th - 6th 2020 at Adelhaus in Brandenburg
Spend a weekend away from the city and connect with nature and the elements as summer is coming to an end and the abundance of nature is in its full swing.
Take care of your personal Yoga and…

Finding stillness: how Zen Yoga changed this Iranian woman’s life
A turbulent life in Iran led Azi Etemadi to immigrate to Germany where she found “the sweet taste of stillness”, and became a Zen Yoga teacher to help refugees. Cottbus in eastern Germany is a small and quiet university town surrounded…

FREE Info Session Advanced Training in Berlin 2020
Join this FREE info session and learn more about our Advanced Yoga Teacher Training in Berlin 2020 Tatjana Mesar, E-500 RYT and creator of this program, will take you through the program and answer all your questions. WHEN: Sunday, January…

Yoga Teacher Mentoring Program
with Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School and other Dynamic Mindfulness 500-hour RYT teachers. September 2020 – February 2021 online and/or in Berlin A state-sponsored stipend of 500 € (Bildungsprämie)…

Advanced Yoga Teacher Training Scholarships
We are pleased to offer two work-study scholarships for our Advanced Yoga Teacher Training that starts in May 2020 in Berlin.
Advanced yoga teacher training scholarships available: In-Training Assistant (ITA) position: 500 Euros discount…

Gentle is the New Advanced
12-hour Weekend Intensives with J. Brown in Berlin January 18th - 19th, 2020 from 9:30 till 17:00 at Zen Yoga by Dynamic Mindfulness The number of spaces is limited to 18 participants Fee: € 275 ($299 USD) BOOK NOW Come…

Business side of Yoga teaching
with Tatjana Mesar, a founder of Dynamic Mindfulness Sunday, December 1st, 2019 at 9 AM – 5 PM at Zen Yoga by Dynamic Mindfulness Through a mixture of lectures, interactive exercises, journaling and games, Tatjana will lead you through…

Restorative Yoga Training with Tatjana Mesar
'Waves & Stillness' Restorative Yoga Training
with Tatjana Mesar, yoga educator, shiatsu practitioner and a founder of Dynamic Mindfulness February 1st - 2nd 2020, from 10:00 till 17:00 at Zen Yoga by Dynamic Mindfulness Hectic contemporary…

Experiential Anatomy Series
with Vera Piechulla, a medical doctor and performance artist at Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 1063 Berlin Wednesdays 15:00 - 17:00 Join our new series of 2-hour experiential anatomy workshops and dive into…

200-hr YTT Free Info Session
Saturday December 14th, 2019 @ 17:00 - 18:00
Dynamic Mindfulness is an innovative and in-depth training that focuses on the integration of modern movement science and the ancient teachings of Yoga and Buddhism for modern times.
The emphasis…

Embodied Anatomy for Yoga Teachers
with Diana Thielen, movement educator & yoga teacher
Saturday and Sunday, July 27th and 28th 2019
from 9:00 till 17:30 with an hour lunch break
at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg
Guest…

Virya Aspect in Dynamic Mindfulness Yoga
There is nothing we can accomplish in life without investing energy. In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…