
What is Buddhist Yoga?
“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
A…

Dynamic Mindfulness Code Of Conduct
In order to show responsibility to community and students, Dynamic Mindfulness Teachers: Are truthful.
Welcome all students regardless of gender, race, religion, creed, nationality, cultural background, or sexual preference.
Abstain…

Foundational Yoga Teacher Training Module 4: AIR
The 4th Module, AIR covers all of the bases with practical advice and mentoring to give you the knowledge, confidence and skills to be a responsible and compassionate teacher. You will discover and cultivate your own unique strengths as a Yoga…

Foundational Yoga Teacher Training Module 3: FIRE
The third Module, Fire gives you tools to develop your own creativity and knowledge of asana variations. Each basic asana will be briefly reviewed, and in this section you will learn modifications for special considerations (injury, extreme…

Foundational Yoga Teacher Training Module 2: WATER
The second module builds on the knowledge of anatomy and the subtle body from Module 1 and expands into sequencing a dynamic and intelligent class based on your knowledge of how the asanas and the body function together. You will learn…

Foundational Yoga Teacher Training Module 1: EARTH
We start our foundational yoga teacher training by diving into the history and philosophy of Yoga and Buddhist Yoga, in order to find out how are these ancient teachings and practices relevant in the context of our contemporary lives. We will…

How to Develop Home Yoga Practice
“Let your practice flow like a small stream, day to day, rather than like a big waterfall, which flows occasionally.”
Do you want to start developing a home yoga practice, but you’re not sure how? The beauty of yoga is that it…