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What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…

Advanced Training: Poetry of Body and Mind In-Person Module

Poetry of Body and Mind 8 days in-person training module A profound immersion into advanced yoga studies and practice with lead teacher Tatjana Mesar. Applications are currently closed. Sign up for our waiting list to get news…
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Bridge Program

with Tatjana Mesar, lead teacher The Bridge Program is a series of online lectures designed to introduce the committed and curious yoga practitioner, as well as teachers from other yoga lineages and styles, to Dynamic Mindfulness philosophy,…
Listen to your body
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It depends. Contextualize!

How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
200-hour yoga teacher training berlin

FREE Info Session Advanced Training in Berlin 2020

Join this FREE info session and learn more about our Advanced Yoga Teacher Training in Berlin 2020 Tatjana Mesar,  E-500 RYT and creator of this program, will take you through the program and answer all your questions. WHEN: Sunday, January…
Yoga Teacher MentorshipTatjana Mesar

Yoga Teacher Mentoring Program

with Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School and other Dynamic Mindfulness 500-hour RYT teachers. September 2020 – February 2021 online and/or in Berlin A state-sponsored stipend of 500 € (Bildungsprämie)…
Embodied Anatomy for Yoga Teachers
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Embodied Anatomy for Yoga Teachers

with Diana Thielen, movement educator & yoga teacher  Saturday and Sunday, July 27th and 28th 2019  from 9:00 till 17:30 with an hour lunch break at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg Guest…
virya
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Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing energy.  In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…
Poetry of Body and Mind

Continuing Education for Yoga Teachers: Poetry of Body and Mind

Clarify your path as a progressive yoga teacher September 28th - October 4th, 2019 from 9:00 till 17:30 at Zen Yoga By Dynamic Mindfulness Studio 'Poetry of Body and Mind' is 50-hour teacher training module, a part of Dynamic Mindfulness 300-hour…
yoga

Continuing Education for Yoga Teachers: Contemporary Lenses

CLARIFY YOUR PATH AS A PROGRESSIVE YOGA TEACHER August 21st- 30th, 2020 at Zen Yoga By Dynamic Mindfulness Studio This is a professional 10-days long training in English designed for yoga teachers of all backgrouds and it counts toward 75…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism
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Protected: Chan Buddhism, Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David Listen, Buddhist teacher and life mentor from NYC. Chan Buddhism, Simplifying and Synthesizing Part 1     Chan Buddhism, Simplifying and Synthesizing Part 2     Recorded…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism

Protected: The Four Sublime Abodes (Brahma-Viharas), Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David Listen, Buddhist teacher and life mentor from NYC.   The Four Sublime Abodes, Part 1   The Four Sublime Abodes, Part 2   Recorded on the Dynamic Mindfulness Advanced…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism
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Protected: Perspectives on Mindfulness, Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David Listen, Buddhist teacher and life mentor from NYC. Recorded on the Dynamic Mindfulness Advanced Yoga Teacher Training in Berlin, July 23rd – July 27th, 2018.   Perspectives…