Posts

What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
virya
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Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing energy.  In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…
Lectures on Buddhism with David Listen
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Lectures on Buddhism with David Listen

September 30th - October 4th from 14:00  till 17:30 with a half an hour tea break at the Zen Yoga by Dynamic Mindfulness Full price: 250 Euros You are warmly welcomed to join our guest lecture series with the wonderful David Listen,…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism
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Protected: Chan Buddhism, Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David Listen, Buddhist teacher and life mentor from NYC. Chan Buddhism, Simplifying and Synthesizing Part 1     Chan Buddhism, Simplifying and Synthesizing Part 2     Recorded…
Dhyana Paramita
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Having a smooth ride – the Paramita of Meditation

The fifth paramita in our six part series, Dhyana Paramita, is about staying steady and focused no matter what life throws at us. The first time I tried bouldering I felt tense and on edge. I struggled to trust I would be okay if I fell. Worried…
Zarko Andricevic
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Silent Illumination Meditation Retreats

with Zarko Andricevic, Chan Master “Silent Illumination”  is a simple method of practice to cultivate relaxation and awareness of the state of body, mind, and environment. Silence arises when wandering thoughts and conceptualization…
into the silence

into the silence

'relaxing into everything that arises, without exceptions relaxing into what is, even if it's not what I'd like it to be relaxing into sitting, into pain, into joy, into chatter relaxing into the method, over and over again relaxing into…