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What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
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Bridge Program

with Tatjana Mesar, lead teacher The Bridge Program is a series of online lectures designed to introduce the committed and curious yoga practitioner, as well as teachers from other yoga lineages and styles, to Dynamic Mindfulness philosophy,…
Retreat for Yoga Teachers
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Indian Summer Retreat for Yoga Teachers

September 4th - 6th 2020 at Adelhaus in Brandenburg Spend a weekend away from the city and connect with nature and the elements as summer is coming to an end and the abundance of nature is in its full swing. Take care of your personal Yoga and…
Yoga Teacher MentorshipTatjana Mesar

Yoga Teacher Mentoring Program

with Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School and other Dynamic Mindfulness 500-hour RYT teachers. September 2020 – February 2021 online and/or in Berlin A state-sponsored stipend of 500 € (Bildungsprämie)…
business side of yoga teaching

Business side of Yoga teaching

with Tatjana Mesar, a founder of Dynamic Mindfulness Sunday, December 1st, 2019 at 9 AM – 5 PM at Zen Yoga by Dynamic Mindfulness Through a mixture of lectures, interactive exercises, journaling and games, Tatjana will lead you through…
Restorative Yoga Training

Restorative Yoga Training with Tatjana Mesar

'Waves & Stillness' Restorative Yoga Training with Tatjana Mesar, yoga educator, shiatsu practitioner and a founder of Dynamic Mindfulness February 1st - 2nd 2020, from 10:00 till 17:00 at Zen Yoga by Dynamic Mindfulness Hectic contemporary…
Poetry of Body and Mind

Continuing Education for Yoga Teachers: Poetry of Body and Mind

Clarify your path as a progressive yoga teacher September 28th - October 4th, 2019 from 9:00 till 17:30 at Zen Yoga By Dynamic Mindfulness Studio 'Poetry of Body and Mind' is 50-hour teacher training module, a part of Dynamic Mindfulness 300-hour…
yoga

Continuing Education for Yoga Teachers: Contemporary Lenses

CLARIFY YOUR PATH AS A PROGRESSIVE YOGA TEACHER August 21st- 30th, 2020 at Zen Yoga By Dynamic Mindfulness Studio This is a professional 10-days long training in English designed for yoga teachers of all backgrouds and it counts toward 75…
contemporary yoga
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Transcending tradition and finding a contemporary yoga that fits

Most of the physical movements and postures commonly recognised as “yoga asanas” haven’t been around that long, but have come to be widely accepted as sacred forms. But things are evolving quickly, and yoga is now adapting to evidence-based…