Posts

What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
what moves you

What moves you?

To paraphrase the great German dancer and choreographer Pina…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism

Protected: Chan Buddhism, Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David…
Dhyana Paramita

Having a smooth ride – the Paramita of Meditation

The fifth paramita in our six part series, Dhyana Paramita, is…
Walk Slowly

Walk Slowly, by Danna Faulds

 It only takes a reminder to breathe, a moment to be still,…
being mindful

The Quest for Mindfulness: The Art of Being Mindful Seaweed

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I forgot to wear my contacts to class. What does that mean? It…
mindfulness meditation

The Quest for Mindfulness: CLICK, CLICK, CLICK

I sometimes forget when I head to yoga practice on Thursdays…