Posts

What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
yoga teacher happy hour

Yoga Teacher’s Happy Hour

You've completed Dynamic Mindfulness training and want to stay in touch? With more than 100 people completing the training programs, the community now needs a space and time to connect. This is a new monthly online session…
ways to do soemthing rightPhoto by Pablo García Saldaña on Unsplash
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There are many ways to do something right

You know that story of ‘doing life right’? People who ‘do it right’ are born in the right family, attend the right school, get accepted to the right university, get the right job, pick the right partner, settle in the right neighborhood,…
what moves you
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What moves you?

To paraphrase the great German dancer and choreographer Pina Bausch, it’s what moves us that really matters. And still, we so often get preoccupied with the ‘how’. Because the ‘What moves you?’ question is complicated, personal,…
Listen to your body
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It depends. Contextualize!

How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
Online Mentorship for Yoga Teachers
Yoga Teacher MentorshipTatjana Mesar

Yoga Teacher Mentoring Program

with Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School and other Dynamic Mindfulness 500-hour RYT teachers. September 2020 – February 2021 online and/or in Berlin A state-sponsored stipend of 500 € (Bildungsprämie)…