“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
https://www.zenyoga-berlin.de/wp-content/uploads/2017/07/zen-yoga-berlin-images-13.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-07-31 21:52:062019-10-18 11:01:35What is Buddhist Yoga?
Do you like walking? Just walking around, without any particular purpose?
Since I’ve settled in the retreat center here in Thailand, in between my teaching sessions, I’m re-discovering the joy of walking. Just walking. Not even noticing…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/03/4-4.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2016-03-12 00:02:012017-07-26 23:08:19Just walking, for the sake of walking
One of the most challenging things, I imagine I am not alone in this, is being mindful and present. Being in the now has been my Everest of sorts for as long as I can remember. My mind is like a version of mental ping-pong - ping past-pong…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/03/2-2.png400600Bee Fattalhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngBee Fattal2015-01-22 13:23:492017-03-05 23:55:32The quest for mindfulness – The Journey Begins!
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