Tag Archive for: paramita
Virya Aspect in Dynamic Mindfulness Yoga
There is nothing we can accomplish in life without investing energy. In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…
Third Paramita, Kshanti – Patience
HOLD YOUR HORSES!
In this third instalment of our series on the Six Perfections, we explore the topic of “kshanti” – having patience or forbearance. Heard this before? “I’ve been patient with this, I really have…but I’m TOTALLY…