Tag Archive for: peace of mind
Mindful Listening
“The best place to practice Zen is at a busy intersection” – Zen proverb
Cultivating mindfulness requires nothing exotic. You don’t need any expensive gadgetry or accoutrements. All you need is to be in the here and now. Daily life…
Walk Slowly, by Danna Faulds
It only takes a reminder to breathe,
a moment to be still, and just like that,
something in me settles, softens,
makes space for imperfection.
The harsh voice of judgment drops to a whisper
and I remember again that life isn’t a relay…