Posts

What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…

Beginner’s Mind Series: Air Module

In the series “Beginner's mind” Mariana Romagnani shares…
Mindful Movement

From Mindless Stretching to Mindful Movement

Can a goal ever justify the means? Can striving to achieve a…
body positive yoga

The Quest for Mindfulness – BOOBS

Breathe. Tatjana says. I... C…C..Can’t I squeeze out. “Deep…
The Quest for Mindfulness

The Quest for Mindfulness – Upside down and inside out

I love being upside down. I love love love it. Ask anyone who…
The quest for mindfulness - The Journey Begins!

The quest for mindfulness – The Journey Begins!

One of the most challenging things, I imagine I am not alone…