Posts

What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
what moves you
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What moves you?

To paraphrase the great German dancer and choreographer Pina Bausch, it’s what moves us that really matters. And still, we so often get preoccupied with the ‘how’. Because the ‘What moves you?’ question is complicated, personal,…
Listen to your body
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It depends. Contextualize!

How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
Poetry of Body and Mind

Continuing Education for Yoga Teachers: Poetry of Body and Mind

Clarify your path as a progressive yoga teacher September 28th - October 4th, 2019 from 9:00 till 17:30 at Zen Yoga By Dynamic Mindfulness Studio 'Poetry of Body and Mind' is 50-hour teacher training module, a part of Dynamic Mindfulness 300-hour…