“It is just within this 'fathom long' body
endowed with perception…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/07/zen-yoga-berlin-images-13.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-07-31 21:52:062019-10-18 11:01:35What is Buddhist Yoga?Photo by Pablo García Saldaña on Unsplash
You know that story of ‘doing life right’? People who…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/11/pablo-garcia-saldana-lPQIndZz8Mo-unsplash-scaled-e1604410950731.jpg400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2020-11-03 11:08:122020-11-03 15:13:12There are many ways to do something right
In the series “Beginner's mind” Mariana Romagnani shares…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/05/IMG_9832-1-scaled-e1592252589136.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-06-15 22:27:442020-07-23 17:46:43Beginner’s Mind Series 02
Zen And The Art Of Yoga
Our founder Tatjana Mesar joins Mark…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/11/zen-yoga-berlin-images-20.png400600dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2018-01-12 00:59:362019-09-06 17:03:52Tatjana goes live on the Embodiment Podcast
This guided meditation is all about getting in touch with the…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/09/Getting-in-touch.png400600dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2017-11-01 09:46:162017-09-01 10:12:52Getting In Touch, a guided meditation
This guided relaxation is all about grounding.
Voice and bansuri…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/03/6-2.png400600dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2017-10-01 09:42:352017-10-02 15:31:09Lying Down on the Ground
We shape our tools and thereafter our tools shape us
https://www.zenyoga-berlin.de/wp-content/uploads/2017/06/mindful-use-of-technology.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-06-29 09:14:552020-11-06 11:17:28Bringing mindfulness to our digital lives
Do you love watching a night sky full of stars?
If you do, then…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/06/zen-yoga-berlin-images-4.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-06-28 08:50:392020-11-06 11:18:19What do J.S.Bach and Mantras have in common?
Creamy Asparagus Cashew Soup
This vegan spring recipe is slightly…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/05/3.png400600nutriahttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngnutria2017-05-06 07:59:302018-10-01 18:37:43Vegan Spring Recipe
This post is written by a guest author Jorge Márquez from ITM…
https://www.zenyoga-berlin.de/wp-content/uploads/2017/05/4.png400600dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2017-05-02 08:34:462017-06-11 22:31:18Abdominal Massage – Chi Nei Tsang
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