Tag Archive for: yoga online
Beginner’s Mind Series 02
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Earth Module: Starting the path (Part 2) Yoga is a cluster of practices…
Online Tutorials: WATER Sequence
Dynamic Mindfulness Water Sequence works with facia, our connective tissue network and with soft tissues in the body through rolling, bouncing and pulsing. Biomechanics and biotensegrity translated in fluidity, cohesion and softness. With…