Posts

What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
Fure Module
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Beginner’s Mind Series 04

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Fire Module: Glowing coal In the third module of Dynamic Mindfulness…
Mariana Romagnani
Gentle is the New Advanced
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Gentle is the New Advanced

12-hour Weekend Intensives with J. Brown in Berlin January 18th - 19th, 2020 from 9:30 till 17:00 at Zen Yoga by Dynamic Mindfulness The number of spaces is limited to 18 participants Fee: € 275 ($299 USD) BOOK NOW Come…
Liam Bowler
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Start with Science, End with Poetry

Tatjana Meser, a founder of Dynamic Mindfulness, was interviewed by Liam Bowler for his The Body Awake podcast. Two of them dive into some big guiding questions: what is tradition, what is modern, what is fusion of ideas and, ultimately,…
core sequence and embodiment

Tatjana goes live on the Embodiment Podcast

Zen And The Art Of Yoga Our founder Tatjana Mesar joins Mark Walsch to discuss embodiment and music, Buddhism and yoga. They explore excellence in yoga teaching, what is yoga anyway (?), yoga history, Zen/ Chan, anatomy training. She describes…