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What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
Embodied Anatomy for Yoga Teachers
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Embodied Anatomy for Yoga Teachers

with Diana Thielen, movement educator & yoga teacher  Saturday and Sunday, July 27th and 28th 2019  from 9:00 till 17:30 with an hour lunch break at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg Guest…
virya
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Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing energy.  In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…
Lectures on Buddhism with David Listen
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Lectures on Buddhism with David Listen

September 30th - October 4th from 14:00  till 17:30 with a half an hour tea break at the Zen Yoga by Dynamic Mindfulness Full price: 250 Euros You are warmly welcomed to join our guest lecture series with the wonderful David Listen,…
Poetry of Body and Mind

Continuing Education for Yoga Teachers: Poetry of Body and Mind

Clarify your path as a progressive yoga teacher September 28th - October 4th, 2019 from 9:00 till 17:30 at Zen Yoga By Dynamic Mindfulness Studio 'Poetry of Body and Mind' is 50-hour teacher training module, a part of Dynamic Mindfulness 300-hour…
Diana Thielen

Intertwining Toolkits for Yoga Teachers

with Diana Thielen, movement educator & yoga teacher Friday, October 4th from 9:00 till 12:30 at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg This lectures are a part of the Dynamic Mindfulness…
yoga

Continuing Education for Yoga Teachers: Contemporary Lenses

CLARIFY YOUR PATH AS A PROGRESSIVE YOGA TEACHER August 21st- 30th, 2020 at Zen Yoga By Dynamic Mindfulness Studio This is a professional 10-days long training in English designed for yoga teachers of all backgrouds and it counts toward 75…
Mindful Assisting Training for Yoga Teachers

Mindful Assisting Training for Yoga Teachers

with Tatjana Mesar, senior yoga teacher, shiatsu practitioner and founder of Dynamic Mindfulness school Sep 28th - 29th, 2019 from 10:00 till 17:00 at Zen Yoga by Dynamic Mindfulness, Templehofer Ufer 36, 10963 Berlin In the Mindful Assisting…
Advanced Anatomy with Vera Piechulla

Advanced Anatomy Series with Vera Piechulla

FULLY BOOKED! Fascia, Mobility and Resilience April 8th - 11th  2019, from 14;00 till 17:30 with a tea break Early Bird price for the whole series: 200 Euros, valid till February 1st Regular tuition: 250 Euros In this series of…
Matthew Remski

A seminar with Matthew Remski in Berlin

WHAT ARE WE ACTUALLY DOING IN ASANA? A Natural History of Shadow and Light in Modern Yoga April 6th - 7th 2019 from 11:00 till 17:00 with a lunch break and tea break at Zen Yoga by Dynamic Mindfulness This seminar is a part of the Dynamic…
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Dancing for joy on the path

The Buddhist path offers more than somber contemplation and quietude; the experience of deep stillness from a sustained meditation practice can cause a river of joy to flow through our everyday lives. It happened one sunny morning after meditation.…
Dynamic Mindfulness Water Sequence
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Online Tutorials: WATER Sequence

Dynamic Mindfulness Water Sequence works with facia, our connective tissue network and with soft tissues in the body through rolling, bouncing and pulsing. Biomechanics and biotensegrity translated in fluidity, cohesion and softness. With…
Dynamic Mindfulness Earth Sequence
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Online Tutorials: EARTH Sequence

Dynamic Mindfulness EARTH Sequence offers active mobility practice for the hip joints, builds overall strength in the body and has a grounding effect on the mind. With Tatjana Mesar, a senior yoga teacher and a creator of Dynamic Mindfulness.   Dynamic…