Posts

What is Buddhist Yoga?
“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
A…

Embodied Anatomy for Yoga Teachers
with Diana Thielen, movement educator & yoga teacher
Saturday and Sunday, July 27th and 28th 2019
from 9:00 till 17:30 with an hour lunch break
at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg
Guest…

Virya Aspect in Dynamic Mindfulness Yoga
There is nothing we can accomplish in life without investing energy. In this article we discuss virya and how to cultivate it. Many of us dream about being an elite athlete, performer, artist or actor. Yet, if we were a fly on a wall,…

Lectures on Buddhism with David Listen
September 30th - October 4th from 14:00 till 17:30 with a half an hour tea break at the Zen Yoga by Dynamic Mindfulness Full price: 250 Euros You are warmly welcomed to join our guest lecture series with the wonderful David Listen,…

Continuing Education for Yoga Teachers: Poetry of Body and Mind
Clarify your path as a progressive yoga teacher
September 28th - October 4th, 2019 from 9:00 till 17:30
at Zen Yoga By Dynamic Mindfulness Studio
'Poetry of Body and Mind' is 50-hour teacher training module, a part of Dynamic Mindfulness 300-hour…

Intertwining Toolkits for Yoga Teachers
with Diana Thielen, movement educator & yoga teacher
Friday, October 4th from 9:00 till 12:30 at the Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 10963 Berlin-Kreuzberg This lectures are a part of the Dynamic Mindfulness…

Continuing Education for Yoga Teachers: Contemporary Lenses
CLARIFY YOUR PATH AS A PROGRESSIVE YOGA TEACHER
August 21st- 30th, 2020 at Zen Yoga By Dynamic Mindfulness Studio This is a professional 10-days long training in English designed for yoga teachers of all backgrouds and it counts toward 75…

Mindful Assisting Training for Yoga Teachers
with Tatjana Mesar,
senior yoga teacher, shiatsu practitioner and founder of Dynamic Mindfulness school
Sep 28th - 29th, 2019 from 10:00 till 17:00 at Zen Yoga by Dynamic Mindfulness, Templehofer Ufer 36, 10963 Berlin In the Mindful Assisting…

Advanced Anatomy Series with Vera Piechulla
FULLY BOOKED!
Fascia, Mobility and Resilience
April 8th - 11th 2019, from 14;00 till 17:30 with a tea break Early Bird price for the whole series: 200 Euros, valid till February 1st
Regular tuition: 250 Euros In this series of…

A seminar with Matthew Remski in Berlin
WHAT ARE WE ACTUALLY DOING IN ASANA?
A Natural History of Shadow and Light in Modern Yoga
April 6th - 7th 2019 from 11:00 till 17:00 with a lunch break and tea break at Zen Yoga by Dynamic Mindfulness This seminar is a part of the Dynamic…

Dancing for joy on the path
The Buddhist path offers more than somber contemplation and quietude; the experience of deep stillness from a sustained meditation practice can cause a river of joy to flow through our everyday lives. It happened one sunny morning after meditation.…

Online Tutorials: WATER Sequence
Dynamic Mindfulness Water Sequence works with facia, our connective tissue network and with soft tissues in the body through rolling, bouncing and pulsing. Biomechanics and biotensegrity translated in fluidity, cohesion and softness. With…

Online Tutorials: EARTH Sequence
Dynamic Mindfulness EARTH Sequence offers active mobility practice for the hip joints, builds overall strength in the body and has a grounding effect on the mind. With Tatjana Mesar, a senior yoga teacher and a creator of Dynamic Mindfulness.
Dynamic…