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What is Buddhist Yoga?
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What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception and cognition that there is the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26 A…
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Beginner’s Mind Series: Air Module

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Air Module: Floating In the Dynamic Mindfulness Foundational Yoga…
Fure Module
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Beginner’s Mind Series 04

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Fire Module: Glowing coal In the third module of Dynamic Mindfulness…
Yoga Teacher MentorshipTatjana Mesar

Yoga Teacher Mentoring Program

with Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School and other Dynamic Mindfulness 500-hour RYT teachers. September 2020 – February 2021 online and/or in Berlin A state-sponsored stipend of 500 € (Bildungsprämie)…
Mindful Movement
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From Mindless Stretching to Mindful Movement

Can a goal ever justify the means? Can striving to achieve a yoga pose, regardless of how you get there, lead to a nourishing and sustainable yoga practice? After almost two decades of practice, I can assure you that it cannot. Quite…
Authentic Voice as a Yoga Teacher

Finding Your Authentic Voice as a Yoga Teacher

Your most important teaching tool Being a yoga teacher means using our voice is an important part of our daily life. So much of what we want our students to learn from us is passed on by what we say. Having an authentic voice, being mindful…
thoughts in meditation

Dynamic Mindfulness Code Of Conduct

In order to show responsibility to community and students, Dynamic Mindfulness Teachers: Are truthful. Welcome all students regardless of gender, race, religion, creed, nationality, cultural background, or sexual preference. Abstain…
fire module

Foundational Yoga Teacher Training Module 3: FIRE

The third Module, Fire gives you tools to develop your own creativity and knowledge of asana variations. Each basic asana will be briefly reviewed, and in this section you will learn modifications for special considerations (injury, extreme…