Posts

What is Buddhist Yoga?
“It is just within this 'fathom long' body
endowed with perception…

Finding stillness: how Zen Yoga changed this Iranian woman’s life
A turbulent life in Iran led Azi Etemadi to immigrate to Germany…

Online Tutorials: Warm-Up
The cornerstone of the Dynamic Mindfulness method is a contemporary…

Early Summer Special: Yoga and Shiatsu Massage
Wellness for Body and Soul
10 x Yoga + Shiatsu Massage Ah,…

Office Yoga Online Class Part 1
With Maaike Hoogstede, Dynamic Mindfulness yoga teacher
Recorded…

Healing negative body image
A round belly is a happy belly
At the end of each yoga class,…

The Quest for Mindfulness – BOOBS
Breathe.
Tatjana says.
I... C…C..Can’t
I squeeze out. “Deep…

The Quest for Mindfulness: FEELING UNCOMFORTABLE
Like any quest I am in search of something. At times the thing…

The quest for mindfulness: Return to your breath
Thursday came and with it my very first official Dynamic Yoga…