Embodied Anatomy with Biomechanics

Get ready to dive deep into the world of the embodied anatomy and how it applies to the body in movement!

This course will take you on a tour through the inner workings of human body and how body’s structure and tissues and those external and internal forces support and challenge each other.

By the end of the course, you’ll be dancing to your own anatomical beat, and not against it.

We have 8 quizzes sprinkled in, just to keep you on your toes (pun intended) and test your knowledge of anatomy and biomechanics.

So, whether you’re a yoga teacher looking to level up your knowledge or a curious mover eager to befriend your body through scientific lenses, this course is made for you.

With Tatjana Mesar, lead teacher in Dynamic Mindfulness School