Listen to your body
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It depends. Contextualize!

How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
Fure Module
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Beginner’s Mind Series 04

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Fire Module: Glowing coal In the third module of Dynamic Mindfulness…
water module
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Beginner’s Mind Series 03

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Water Module: Subtly Penetrating  In the second module of Dynamic…
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Beginner’s Mind Series 02

In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Earth Module: Starting the path (Part 2) Yoga is a cluster of practices…
Mariana Romagnani
Yoga Scholarship
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Finding stillness: how Zen Yoga changed this Iranian woman’s life

A turbulent life in Iran led Azi Etemadi to immigrate to Germany where she found “the sweet taste of stillness”, and became a Zen Yoga teacher to help refugees. Cottbus in eastern Germany is a small and quiet university town surrounded…
200-hour yoga teacher training berlin

FREE Info Session Advanced Training in Berlin 2020

Join this FREE info session and learn more about our Advanced Yoga Teacher Training in Berlin 2020 Tatjana Mesar,  E-500 RYT and creator of this program, will take you through the program and answer all your questions. WHEN: Sunday, January…
Yoga Teacher MentorshipTatjana Mesar

Yoga Teacher Mentoring Program

with Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School and other Dynamic Mindfulness 500-hour RYT teachers. September 2020 – February 2021 online and/or in Berlin A state-sponsored stipend of 500 € (Bildungsprämie)…
business side of yoga teaching

Business side of Yoga teaching

with Tatjana Mesar, a founder of Dynamic Mindfulness Sunday, December 1st, 2019 at 9 AM – 5 PM at Zen Yoga by Dynamic Mindfulness Through a mixture of lectures, interactive exercises, journaling and games, Tatjana will lead you through…
Yoga reads Charity Event

Yoga Reads, Dynamic Mindfulness meets literature in action – ONLINE EVENT

Online Event in English language, with Tatjana Mesar, a founder of Dynamic Mindfulness and Sara Piazza, International Member of “The Reader” (Liverpool)  Saturday, March 21st from 15:00 till 17:30 at Zen Yoga by Dynamic…
Restorative Yoga Training

Restorative Yoga Training with Tatjana Mesar

'Waves & Stillness' Restorative Yoga Training with Tatjana Mesar, yoga educator, shiatsu practitioner and a founder of Dynamic Mindfulness February 1st - 2nd 2020, from 10:00 till 17:00 at Zen Yoga by Dynamic Mindfulness Hectic contemporary…
experiential anatomy
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Experiential Anatomy Series

with Vera Piechulla, a medical doctor and performance artist at Zen Yoga by Dynamic Mindfulness, Tempelhofer Ufer 36, 1063 Berlin Wednesdays 15:00 - 17:00 Join our new series of 2-hour experiential anatomy workshops and dive into…