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A seminar with Matthew Remski in Berlin
Dancing for joy on the path
Online Tutorials: WATER Sequence
Online Tutorials: EARTH Sequence
Having a smooth ride – the Paramita of Meditation
Online Tutorials: Warm-Up
4th Paramita, Virya – The Perfection of Energy
Online Tutorials: Hero Salutation
Online Tutorials: Eight-Form Moving Meditation
Yoga Tutorials: Sun Salutation
Third Paramita, Kshanti – Patience
Cultivating Ethical Living, without guilt tripping yourself (or others!)