Stefania Montemurro, zen yoga teacher

Stefania Montemurro, zen yoga teacher

Stefania Montemurro, Dynamic Mindfulness yoga teacher and animal lover

I’m Stefania Montemurro and I come from Turin, a nice city in the North of Italy close to the Alps and to amazing woods.
I studied law and started my legal career 7 years ago but along the path I kept going with my personal projects involving photography, photo and video editing, cooking and traveling.
After burnout and depression, I moved to Berlin and I chose to follow my heart and go deeper into Yoga, that I started 10 years ago mainly as Asana practice and developed into something bigger I like to call my spiritual long-term journey to find my true Self and to become the best version of myself.
I decided to travel the world more often, meeting different people, discovering new cultures and trying exotic food. In my spare time I’m volunteering in refugees and animals shelters and I’m a member of a nice pet sitting service based in Berlin.
Eventually, I decide to train as a yoga instructor rather than pursue a lawyer career. I’m very happy about it and I consider myself lucky to have the opportunity to do what I love.

Visit Stefania’s website: www.owlmountyoga.com

Stefania’s schedule:

Monday: Lunchtime express 13:00 – 14:00

Tuesday: Animal Flow 20:00 – 21:15

Wednesday: Beginners Yoga in the Park (with Martina) 16:30 – 17:45

Friday: Lunchtime express 13:00 – 14:00