Teal Louise George, yoga teacher

Teal Louise George, yoga teacher

Teal Louise George, Dynamic Mindfulness yoga teacher, ecologist and natural-foods chef

Teal stepped on the yoga mat over 10 years ago, finding strength and solace. She continues to find solace and strength in that space, and have enjoyed watching it evolve into other aspects of her life.

In her decade in Berlin, she has worked mainly as a natural-foods chef and holistic lifestyle designer and event coordinator. Teal’s educational background is in sustainability and environmental ethics and she is certified in permaculture design. She cares deeply about ecology – in particular the ecology of food and the ecology of movement.

Teal is a passionate learner and spends time as a student of Marsha Linehan’s Mindfulness-based Dialectical Behavior Therapy (DBT), Body-Mind Centering, the Axis-Syllabus and Dynamic Mindfulness.

As a practitioner of the holistic philosophy and lifestyle and a champion of self-trust and personal autonomy, she practices the wisdom of her studies off the mat, out of the kitchen and into all areas of life. These are impossible to separate!

Teal’s schedule:

Tuesday: Yoga for Mobility 19:30 – 20:45

Wednesday: Morning flow 08:00 – 09:00

Sunday: Better than Berghain 18:00 -19:15