Yoga Teacher Mentorship Program

Gain inspiration and a deeper understanding of how to teach a progressive style of yoga.

Build a solid reputation for yourself and stand out in a sea of yoga teachers today.

Next mentorship cohort starts November 22nd, 2024.

This online program is led by Tatjana Mesar, founder and lead teacher in Dynamic Mindfulness School.

It is a part of our Advanced Teacher Training but it can be taken separately, as well.

It counts as Yoga Alliance CE 60 non-contact hours

Yoga teacher mentorship, yoga teacher mentorship, Yoga Alliance CE

This yoga teacher mentorship is perfect for you if you are a teacher in the first 5 years of teaching. You will learn how to skilfully bridge the gap between what people expect from vinyasa yoga practice vs the science of how the body moves.

This program will serve you if you are willing to do the personal work of self-inquiry and study, the humbling work of not knowing and not being perfect, and liberating process of exploring body wisdom through biomechanical lenses.

If you have completed a 200-hour training outside of our school, enrolment in the Bridge Program is required. Click here to find out more.

In this mentorship program you will:

Enhance understanding of the principles behind the creative and safe sequencing of vinyasa style yoga classes.
Learn how to integrate strength training with mobility and clarify the similarities and differences between somatics and yoga.
Level up your alignment cues, language and presentation skills by incorporating interoceptive techniques that support presence, awareness and clear boundaries.
Define who you want to be and what you want to do as a yoga teacher by completing your personal project
Receive one-on-one supervision as you navigate the world of yoga from the seat of the teacher and/or business owner
Be supported by a group of peers and colleagues through an online group so you never again feel alone and like a misfit in a way you think and teach yoga.
Develop a reflective lens on the contemporary yoga industry and tools to build your career without selling yourself out.

What you receive:

One 120-minute interactive live call per month (6 in total) on the monthly topic (see schedule below).
One 30-min individual mentoring session per month providing readings and teaching aids as appropriate, as well as resources, business help and networking as appropriate (6 in total).
Online platform with educational materials drawing from the Dynamic Mindfulness method, Buddhist teachings, movement science, anatomy and biomechanics and contemporary body politics (6 in total, lifelong access)
Lexicon of Dynamic Mindfulness Poses and transitions with more than 50 tutorials, lifelong access
Online course Buddist apporach to Breath, lifelong access
Online course Waving, Pulsing and Bouncing, lifelong access
Opportunity to assist at one 200-hour teacher training weekend
A private online group for discussion, questions, and sharing
Yoga Allaince CE 60 non-contact hours

What is required from you:

Completing 10 Master class recordings
Completing four video assignments to enhance your teaching skills, related to movement science and Dynamic Mindfulness method, with written feedback.
Completing your personal project on a chosen topic, subject to the prior approval and evaluation.

Monthly live calls:

one Sunday per month, from 5pm till 7pm

*schedule is subject to change if needed

November 24nd: MAPPING THE JOURNEY

Where am I as a teacher? Where do I want to be? Tools and skills needed.

December 15th: OUT OF THE BOX SEQUENCING

Out of the box sequencing: principles or regression and progression, shaking, bouncing, pulsing and active mobility applied in yoga sequencing.

January 19th: CREATIVE USE OF OBJECTS AND SPACE

How to turn anything around us into a practice tool/partner and a tool for proprioceptive feedback.

February 16th: MINDFULNESS TOOLS

Teaching tools for interoception: soft tissue work, simplicity, pauses, and silence.

March 16th: SPEAKING AND ARTICULATING

Permissive and invitational language, storytelling, trauma-informed language.

April 20th: COMMUNITY

Building a sustainable career as a progressive yoga teacher.

Tuition:

Early Bird Special Price: 1.000 €

Available for the first 6 applicants who pay the whole tuition upfront*A nonrefundable application deposit of 300 € is included in this price.

Regular Tuition: 1.200 €

*A nonrefundable application deposit of 300 € is included in this price. Tuition is due in full two weeks prior to the mentoring start date.*Tuition does not include books and materials you may choose to augment your learning

Payment Plans:

A nonrefundable application deposit of 300 € + 5 monthly installments of 180 €

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