JUNE: MAPPING THE JOURNEY
Where am I as a teacher? Where do I want to be? Tools and skills needed.
JULY: OUT OF THE BOX SEQUENCING
How to think out of the box and integrate other movement modalities into yoga sequencing.
AUGUST: MASTERFULL SEQUENCING
Science as departure point to teach poetry of breath and movement in yoga.
SEPTEMBER: MINDFUL YOGA
Teaching tools for interoception: soft tissue work, simplicity, pauses, and silence. What are the meeting points between somatics, Buddhism and contemporary yoga?
OCTOBER: SPEAKING AND ARTICULATING
Permissive and invitational language, storytelling, trauma-informed language
Building a sustainable career as a progressive yoga teacher