Our educational programs offer:

Evidence-based movement principles for development of your asana practice .

Clear and practical guidelines for meditation practice.

A comprehensive foundation in Yoga and Buddhist Yoga philosophies.

Education in anatomy and biomechanics.

Mentorship on how to develop your voice, presence, and sequencing skills.

Guidelines for establishing ethical student-teacher relationships, the scope of practice, and appropriate boundaries

International certification and CE credits through the Yoga Alliance.