Experience Dynamic Mindfulness Yoga
Our educational programs offer:
Evidence-based movement principles for development of your asana practice .
Clear and practical guidelines for meditation practice.
A comprehensive foundation in Yoga and Buddhist Yoga philosophies.
Education in anatomy and biomechanics.
Mentorship on how to develop your voice, presence, and sequencing skills.
Guidelines for establishing ethical student-teacher relationships, the scope of practice, and appropriate boundaries
International certification and CE credits through the Yoga Alliance.