Deepen your practice and start to teach yoga
We offer a one-of-a-kind blend of Buddhist philosophy, meditation, and evidence-based movement. Think of it as a healthy fusion of ancient wisdom and cutting-edge science. You’ll dive into the profound teachings of Yoga and Buddhist philosophy, deepening the practice of mindfulness, compassion, and self-awareness. But fear not, we don’t take ourselves too seriously. There’s a lot of laughter and light-heartedness along the way to keep things vibrant.
Moreover, when it comes to movement, we’ve got your back (and your shoulders, and your hips… you get the idea). Our evidence-based approach incorporates the latest research in anatomy and biomechanics. As a result, you will get a scientific upgrade to your yoga practice, ensuring you move with grace and optimal function.
200-hour yoga teacher training highlights:
- a comprehensive foundation in Yoga and Buddhist Yoga philosophies
- holistic development of your personal asana and meditation practice
- education in anatomy and biomechanics
- combination of online and in-person learning, with life-long access to our online learning platform
- International certification through the Yoga Alliance
- next training starts in March 2025!
300-hour yoga teacher training highlights:
- 2 in-person training modules in Berlin
- mentorship on how to develop your voice, presence, and sequencing skills
- guidelines for establishing ethical student-teacher relationships, the scope of practice, safer space and appropriate boundaries
- 7-day Chan meditation retreat in Croatia
- International certification through the Yoga Alliance
