Our graduates tell us that they not only became skilled yoga teachers, but they also experienced increased confidence in their mediation practice and clarity in their direction in life.
This yoga instructor course began during a transaction period in my life and it took me a step forward.
I am much more aware of myself and of my body’s needs now and I’ve learned to be patient and to enjoy small things in life. During the training it became a philosophy of life.
Training also helped me to understand the value of community and being a part of something bigger.
Before starting the training, I thought I was not quite ready to do it – I suffered from anxiety, I felt broken, and wasn’t sure if I was “good enough”.
It’s good the program is around 10 months – a sufficient time for the transformation to happen. I am much more peaceful and patient now.
For a foundational yoga instructor course, it was excellent!
This yoga instructor course was a step out of the “comfort zone”, a challenge and an adventure into “spirituality”, which I was seeking for a long time… The topics of mindfulness and meditation were quite new to me when I started the training. They have had a huge positive impact on me and my world. I think everyone would benefit from this knowledge about mindfulness and the way it was delivered: structure, content, people, place, time, etc.
https://www.zenyoga-berlin.de/wp-content/uploads/2020/09/hasan-almasi-BIrL2bdlMa4-unsplash-scaled-e1599990226666.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-09-21 21:26:002020-09-21 23:46:01Beginner’s Mind Series: Air Module
https://www.zenyoga-berlin.de/wp-content/uploads/2020/09/emerson-peters-PR0ENPY0P9c-unsplash-scaled-e1599989310538.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-09-13 11:29:292020-09-13 11:29:48Beginner’s Mind Series 04