Deepen Your Practice and Learn How to Teach Yoga

This contemporary yoga teacher training is founded upon the Buddhist principles of mindfulness.

You will learn the latest in biomechanically informed movement and receive individualized mentoring.

Our small study groups create and foster a sense of community.

Our yoga teacher training in English includes:

comprehensive foundation in Yoga and Buddhist Yoga philosophies
holistic development of your own asana and meditation practice
thorough grounding in anatomy and biomechanics
teaching skills including voice, presence, timing and ethics of the student-teacher relationship
mentoring to assist you in setting up as a Yoga teacher
clarity on your meditation practice and your direction in life
International certification through the Yoga Alliance

Foundational 200-hr Training

Advanced 300-hr Training

What Our Graduates Say

This yoga instructor course began during a transaction period in my life and it took me a step forward.

I am much more aware of myself and of my body’s needs now and I’ve learned to be patient and to enjoy small things in life. During the training it became a philosophy of life.

Training also helped me to understand the value of community and being a part of something bigger.

Eleonora Giampieri

Before starting the training, I thought I was not quite ready to do it – I suffered from anxiety, I felt broken, and wasn’t sure if I was “good enough”.

It’s good the program is around 10 months – a sufficient time for the transformation to happen. I am much more peaceful and patient now.

For a foundational yoga instructor course, it was excellent!

Weronika Salach

This yoga instructor course was a step out of the “comfort zone”, a challenge and an adventure into “spirituality”, which I was seeking for a long time… The topics of mindfulness and meditation were quite new to me when I started the training. They have had a huge positive impact on me and my world. I think everyone would benefit from this knowledge about mindfulness and the way it was delivered: structure, content, people, place, time, etc.

Elena Ognyanova