Dynamic Mindfulness yoga teacher training community
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200-hr Yoga Teacher Training Free Info Session 2026

Are you curious about deepening your yoga practice or exploring the path of teaching yoga? Join us for a free info session to learn more about the upcoming 200-hour Dynamic Mindfulness Yoga Teacher Training, starting in May 2026. This…
Karmen Mihalinec

Advanced Lectures in Buddhism with Karmen Mihalinec

A Week of Insight: Advanced Lectures in Buddhism with Karmen Mihalinec July 21st – 25th, 2024 | Berlin-Kreuzberg Join us for a special week of profound teachings with Karmen Mihalinec, teacher and director of…
advanced yoga studies in Berlin 2025

Advanced Yoga Studies in Berlin 2025

    POETRY OF BODY AND MIND 12 days in-person training module A profound immersion into advanced yoga studies and practice with lead teacher Tatjana Mesar and guest teachers This training module is a part of our Dynamic…
The Evolution of Yoga and My Search for New Approaches
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The Evolution of Yoga and My Search for New Approaches

When I moved to Berlin in 2009, being a yoga teacher felt like the most unique profession in the world. It was quirky, unconventional, and allowed me to live life entirely on my own terms. I started teaching yoga in my non-furnished living…
Choosing Peace Over Panic: Why I Stopped Reading the News
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Choosing Peace Over Panic: Why I Stopped Reading the News

To Read the News or Not to Read the News? Growing up, I always enjoyed following the news. It felt natural, like part of my DNA. I still vividly remember being 13 and reading Danas, a progressive political magazine in the former Yugoslavia.…
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Long Tones, Thin Walls, and the Superpower of Zen Practice

Ever since I started playing the flute as a child, my life revolved around a simple yet profound ritual: practicing. And good practice, my teacher often reminded me, starts with long tones! If you’re unfamiliar with the art of long tones,…
Ekaggata

Ekaggata | One-Pointed Mind

Workshop with Tatjana Mesar in Berlin We are excited to invite Dynamic Mindfulness teachers and advanced students to a special 2,5 hour workshop led by Tatjana Mesar, lead teacher. Date & Time: Saturday, August 3rd from 15:00…
Buddhist chanting in Kreuzberg

Buddhist chanting and study group in Kreuzberg

What is Buddhist Yoga? Was ist buddhistisches Yoga?
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What is Buddhist Yoga?

Embracing change: a new perspective on the body In today's society, the emphasis on physical appearance is undeniable. We're bombarded with messages about looking good, being fit, and striving for an ideal body image. This obsession with outer…
Master class series in Zagreb

Saturday Master Class Series

FLOOR WORK with Tatjana Mesar, 500-hr ERYT at Ilica 169 in Zagreb, Croatia and online on Zoom Saturdays at 10:00 -11:30 am CET For yoga teachers, trainees, movers and curious yoga practitioners In-depth exploration of one topic,…
Listen to your body

It depends. Contextualize!

How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
Yoga Scholarship
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Finding stillness: how Zen Yoga changed this Iranian woman’s life

A turbulent life in Iran led Azi Etemadi to immigrate to Germany where she found “the sweet taste of stillness”, and became a Dynamic Mindfulness yoga teacher to help refugees. Cottbus in eastern Germany is a small and quiet university…