Read articles about mindfulness meditation and Buddhist teaching and phylosophy.

What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
virya

Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing…
Lectures on Buddhism with David Listen

Lectures on Buddhism with David Listen

September 30th - October 4th from 14:00  till 17:30 with a…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism

Chan Buddhism, Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David Listen,…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism

Perspectives on Mindfulness, Audio Lectures on Buddhism

From the ‘Lectures on Buddhism’ series with David Listen,…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism

Audio Lectures: Five Skandhas, Consciousness, and Karma

From the 'Lectures on Buddhism' series with David Listen, Buddhist…
The Tree Dharma Seals, Five Skandhas, Consciousness, and Karma, Perspectives on Mindfulness, Four Sublime Abodes and Chan Buddhism

The Tree Dharma Seals, Audio Lectures on Buddhism

From the 'Lectures on Buddhism' series with David Listen, Buddhist…
Liam Bowler

Start with Science, End with Poetry

Tatjana Meser, a founder of Dynamic Mindfulness, was interviewed…
Dhyana Paramita

Having a smooth ride - the Paramita of Meditation

The fifth paramita in our six part series, Dhyana Paramita, is…
Fourth Paramita, Virya – The Perfection of Energy

4th Paramita, Virya – The Perfection of Energy

In this fourth instalment of our series on the Six Perfections,…
having patience. kshanti

Third Paramita, Kshanti - Patience

HOLD YOUR HORSES! In this third instalment of our series on…
second paramita, ethical living, virtue

Cultivating Ethical Living, without guilt tripping yourself (or others!)

In this second instalment of our series on the Six Perfections…
six paramitas, generosity

Six guiding stars to live by – introducing the Six Paramitas

“The ultimate goal of spiritual practice is to transcend this…