
What is Buddhist Yoga?
“It is just within this 'fathom long' body
endowed with perception…

What moves you?
To paraphrase the great German dancer and choreographer Pina…

Podcast Picks to Counter Lockdown Blues
With the virus being on a hellish World Tour and people…

Beginner’s Mind Series 03
In the series “Beginner's mind” Mariana Romagnani shares…


Finding stillness: how Zen Yoga changed this Iranian woman’s life
A turbulent life in Iran led Azi Etemadi to immigrate to Germany…

Yoga Reads, Dynamic Mindfulness meets literature in action – ONLINE EVENT
Online Event in English language, with Tatjana Mesar, a founder…

Virya Aspect in Dynamic Mindfulness Yoga
There is nothing we can accomplish in life without investing…

Start with Science, End with Poetry
Tatjana Meser, a founder of Dynamic Mindfulness, was interviewed…

Dancing for joy on the path
The Buddhist path offers more than somber contemplation and quietude;…

4th Paramita, Virya – The Perfection of Energy
In this fourth instalment of our series on the Six Perfections,…

Third Paramita, Kshanti – Patience
HOLD YOUR HORSES!
In this third instalment of our series on…

Cultivating Ethical Living, without guilt tripping yourself (or others!)
In this second instalment of our series on the Six Perfections…