What is Buddhist Yoga?

What is Buddhist Yoga?

“It is just within this 'fathom long' body endowed with perception…
Yoga reads Charity Event

Yoga Reads, Dynamic Mindfulness meets literature in action - ONLINE EVENT

Online Event in English language, with Tatjana Mesar, a founder…
virya

Virya Aspect in Dynamic Mindfulness Yoga

There is nothing we can accomplish in life without investing…
Liam Bowler

Start with Science, End with Poetry

Tatjana Meser, a founder of Dynamic Mindfulness, was interviewed…

Dancing for joy on the path

The Buddhist path offers more than somber contemplation and quietude;…
Fourth Paramita, Virya – The Perfection of Energy

4th Paramita, Virya – The Perfection of Energy

In this fourth instalment of our series on the Six Perfections,…
having patience. kshanti

Third Paramita, Kshanti - Patience

HOLD YOUR HORSES! In this third instalment of our series on…
second paramita, ethical living, virtue

Cultivating Ethical Living, without guilt tripping yourself (or others!)

In this second instalment of our series on the Six Perfections…
we are hiring

We are hiring!

NEW Position Opening: Assistant Manager at Zen Yoga by Dynamic…
Beginner’s Mind

Beginner’s Mind

In the Beginner's Mind there are many possibilities. In the expert's…
office yoga with Maaike

Office Yoga Online Class Part 1

With Maaike Hoogstede, Dynamic Mindfulness yoga teacher Recorded…
Loving Kindness Meditation

Loving Kindness Meditation

A guided meditation for the cultivation of metta, or loving…
Getting in touch

Getting In Touch, a guided meditation

This guided meditation is all about getting in touch with the…