“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
https://www.zenyoga-berlin.de/wp-content/uploads/2017/07/zen-yoga-berlin-images-13.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-07-31 21:52:062019-10-18 11:01:35What is Buddhist Yoga?
Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J Brown about adapting yoga to a post-pandemic world. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Studio in…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/04/download-1.jpeg146345dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2021-11-30 16:16:002021-11-30 16:19:52Tatjana at J Brown Yoga Talks Podcast
https://www.zenyoga-berlin.de/wp-content/uploads/2021/04/ekodrom-dvorana25-1-scaled-e1618329057504.jpeg400600dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2021-04-13 17:40:502021-07-17 10:56:45Plitvice Lakes Yoga Retreat with Tatjana
with Tatjana Mesar, lead teacher The Bridge Program is a series of online lectures designed to introduce the committed and curious yoga practitioner, as well as teachers from other yoga lineages and styles, to Dynamic Mindfulness philosophy,…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/12/asap-pang-Us2KDzmnUCo-unsplash-e1608979241270.jpg400601dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2020-12-26 11:42:062021-03-30 17:49:29Bridge Program
Suchness of the body is a Buddhist teaching on embodiment. By its nature, the body is perceived as neither pure nor impure, but simply as “such”; the way it is – tathata. Read the full article on Buddhist Yoga here. Befriending…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/12/chris-jarvis-0Pf7fKRtDPI-unsplash-e1607100426771.jpg402600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2020-12-04 17:22:122021-01-31 18:03:54Suchness of the BodyPhoto by Pablo García Saldaña on Unsplash
You know that story of ‘doing life right’? People who ‘do it right’ are born in the right family, attend the right school, get accepted to the right university, get the right job, pick the right partner, settle in the right neighborhood,…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/11/pablo-garcia-saldana-lPQIndZz8Mo-unsplash-scaled-e1604410950731.jpg400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2020-11-03 11:08:122021-01-31 18:04:53There are many ways to do something right
To paraphrase the great German dancer and choreographer Pina Bausch, it’s what moves us that really matters. And still, we so often get preoccupied with the ‘how’. Because the ‘What moves you?’ question is complicated, personal,…
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Air Module: Floating In the Dynamic Mindfulness Foundational Yoga…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/09/hasan-almasi-BIrL2bdlMa4-unsplash-scaled-e1599990226666.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-09-21 21:26:002020-09-21 23:46:01Beginner’s Mind Series: Air Module
How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Fire Module: Glowing coal In the third module of Dynamic Mindfulness…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/09/emerson-peters-PR0ENPY0P9c-unsplash-scaled-e1599989310538.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-09-13 11:29:292020-09-13 11:29:48Beginner’s Mind Series 04
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Water Module: Subtly Penetrating In the second module of Dynamic…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/07/linus-nylund-Q5QspluNZmM-unsplash-scaled-e1595518417742.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-07-23 17:45:132020-07-23 17:45:46Beginner’s Mind Series 03
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