“It is just within this 'fathom long' body
endowed with perception and cognition
that there is the world, the origin of the world, the cessation of the world,
and the way leading to the cessation of the world.” Rohitassasutta, SN 2.26
https://www.zenyoga-berlin.de/wp-content/uploads/2017/07/zen-yoga-berlin-images-13.png400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2017-07-31 21:52:062019-10-18 11:01:35What is Buddhist Yoga?
You've completed Dynamic Mindfulness training and want to stay in touch? With more than 100 people completing the training programs, the community now needs a space and time to connect. This is a new monthly online session…
Poetry of Body and Mind
8 days in-person training module
A profound immersion into advanced yoga studies and practice with lead teacher Tatjana Mesar. Applications are currently closed. Sign up for our waiting list to get news…
https://www.zenyoga-berlin.de/wp-content/uploads/2021/02/DSC08377-scaled-e1615751249438.jpg400600dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2021-01-08 13:34:092021-06-21 16:49:09Advanced Training: Poetry of Body and Mind In-Person Module
with Tatjana Mesar, lead teacher The Bridge Program is a series of online lectures designed to introduce the committed and curious yoga practitioner, as well as teachers from other yoga lineages and styles, to Dynamic Mindfulness philosophy,…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/12/asap-pang-Us2KDzmnUCo-unsplash-e1608979241270.jpg400601dynamicmindfulnesshttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngdynamicmindfulness2020-12-26 11:42:062021-03-30 17:49:29Bridge Program
Suchness of the body is a Buddhist teaching on embodiment. By its nature, the body is perceived as neither pure nor impure, but simply as “such”; the way it is – tathata. Read the full article on Buddhist Yoga here. Befriending…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/12/chris-jarvis-0Pf7fKRtDPI-unsplash-e1607100426771.jpg402600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2020-12-04 17:22:122021-01-31 18:03:54Suchness of the BodyPhoto by Pablo García Saldaña on Unsplash
You know that story of ‘doing life right’? People who ‘do it right’ are born in the right family, attend the right school, get accepted to the right university, get the right job, pick the right partner, settle in the right neighborhood,…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/11/pablo-garcia-saldana-lPQIndZz8Mo-unsplash-scaled-e1604410950731.jpg400600Tatjana Mesarhttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngTatjana Mesar2020-11-03 11:08:122021-01-31 18:04:53There are many ways to do something right
To paraphrase the great German dancer and choreographer Pina Bausch, it’s what moves us that really matters. And still, we so often get preoccupied with the ‘how’. Because the ‘What moves you?’ question is complicated, personal,…
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Air Module: Floating In the Dynamic Mindfulness Foundational Yoga…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/09/hasan-almasi-BIrL2bdlMa4-unsplash-scaled-e1599990226666.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-09-21 21:26:002020-09-21 23:46:01Beginner’s Mind Series: Air Module
How many times have you been instructed to “listen to your body”, or to “move freely” in yoga classes and wondered what the heck you"re supposed to do now? Probably too many...I certainly know I have! Such expressions are really…
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through the Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Fire Module: Glowing coal In the third module of Dynamic Mindfulness…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/09/emerson-peters-PR0ENPY0P9c-unsplash-scaled-e1599989310538.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-09-13 11:29:292020-09-13 11:29:48Beginner’s Mind Series 04
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Water Module: Subtly Penetrating In the second module of Dynamic…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/07/linus-nylund-Q5QspluNZmM-unsplash-scaled-e1595518417742.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-07-23 17:45:132020-07-23 17:45:46Beginner’s Mind Series 03
In the series “Beginner's mind” Mariana Romagnani shares her experience of going through Dynamic Mindfulness Foundational Yoga Teacher Training during a pandemic. Earth Module: Starting the path (Part 2) Yoga is a cluster of practices…
https://www.zenyoga-berlin.de/wp-content/uploads/2020/05/IMG_9832-1-scaled-e1592252589136.jpg400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-06-15 22:27:442020-07-23 17:46:43Beginner’s Mind Series 02
https://www.zenyoga-berlin.de/wp-content/uploads/2020/05/zen-yoga-berlin-images.png400600Mariana Romagnanihttps://www.zenyoga-berlin.de/wp-content/uploads/2020/04/DM-logo-2017-RGB-300x126.pngMariana Romagnani2020-05-01 14:53:002020-07-23 17:46:26Beginner’s Mind Series 01
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